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Physical Education
*Staff
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*Make-up Policy
*Fitness Center and PE Center RULES
*Course Offerings
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Fitness Assessments
*Fitness Assessment Videos
*Flexibility Videos
*Five Components of Physical Fitness
*Current Fitness Testing Record Board (2016-2017)
2015-2016 Records
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*All Time Record Board
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*Health Education
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*Fitness Assessment Videos
Follow the links to these Fitness Assessment Videos. They will help you learn the correct form, identify common errors and give you suggestions for improvement.
Bicep Strength Test Video
Flexibility
Situp Test Video
Push-Up Cadence
Push-Up Demo
Walking Test Video
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